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A holiday weekend can make dieting difficult. But, I did not eat bread at the bbq yesterday and ate only one plate of food. I exercised early in the day, so I burned some of my intake off. The same today. No bread! I hope I can keep this up. I had chicken salad today and that is high calorie. I need to find a low cal recipie.
Diet Calendar Entries for 25 May 2014:
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1644 kcal
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Fat: 74.97g | Prot: 78.51g | Carb: 170.08g.
Breakfast: Silk Original Soy Milk, Brown Sugar, Wheaties, Bananas. Lunch: Snack Cracker, Chicken or Turkey Salad. Dinner: Amy's Brown Rice Black-Eyed Peas and Veggies Bowl, Coca-Cola Coca-Cola Classic, Fried Battered Fish. more...
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2201 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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