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jlichte
Journal
25 May 14
jlichte's Journal, 25 May 2014
jlichte's Profile
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Weigh In record (no journal entry) for 25 May 2014
242.0 lb
Lost so far:
0 lb
.
Still to go:
42.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 25 May 2014:
1405 kcal
Fat: 40.00g | Prot: 118.00g | Carb: 151.00g.
Breakfast:
Denny's Fit Fare Veggie Skillet.
Lunch:
Chili's Fajita TRIO, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter.
Dinner:
Master's Touch Vine Sweet Mini Peppers, NewStar Baby Spinach, Tyson Foods Fajita Chicken Strips.
Snacks/Other:
Yoplait Greek 100 Yogurt - Tropical Fruit, Fiber One Chewy Bars - Oats & Chocolate.
more...
3561 kcal
Activities & Exercise:
Exercise machine (moderate) - 33 minutes, Running (jogging) - 5/mph - 33 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
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