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ab54
Journal
25 May 14
ab54's Journal, 25 May 2014
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Weigh In record (no journal entry) for 25 May 2014
267.2 lb
Lost so far:
16.8 lb
.
Still to go:
47.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2014:
363 kcal
Fat: 8.50g | Prot: 61.00g | Carb: 8.50g.
Breakfast:
Kroger Heavy Whipping Cream.
Dinner:
Laughing Cow Light Garlic & Herb Cheese Wedges, Dole Broccoli Slaw, Perdue 99% Fat Free Ground Turkey.
more...
3716 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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