Chillie Willie's Journal, 25 May 2014

sugar 95

Diet Calendar Entries for 25 May 2014:
1128 kcal Fat: 31.14g | Prot: 45.09g | Carb: 168.14g.   Breakfast: Welch's Reduced Sugar Concord Grape Jelly, Thomas' Light Multi-Grain English Muffin, 2% Fat Milk, Coffee, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil. Lunch: Cucumber (Peeled), Ken's Steak House Light Options Olive Oil & Vinegar, Lettuce, Lipton Diet Iced Tea with Lemon (16.9 oz Bottle). Dinner: Dr. Pepper Diet Dr. Pepper Cherry (Can), Rattlesnake Pasta (Frozen in the box), Bread City Whole Wheat Panella Bread. Snacks/Other: Blue Bunny Rainbow Sherbet, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Citrucel SmartFiber Regular Orange, Poland Spring Bottled Water. more...
4630 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Shopping - 1 hour, Housework - 30 minutes, Desk Work - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chillie Willie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.