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Been struggling these past few months but managed to keep dropping the weight every week. have not gained anything since last year. a combination of a good diet, exercise and rest definitely helps reduce the weight.
im happy and i'm not giving up.
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300.7 lb
Lost so far: 74.1 lb.
Still to go: 124.3 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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