Weigh In record (no journal entry) for 27 June 2021
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136.0 lb
Lost so far: 21.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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1090 kcal
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Fat: 52.00g | Prot: 8.00g | Carb: 159.00g.
Breakfast: Pop Secret Movie Theater Butter Popcorn, Marie Callender's Banana Cream Pie. Lunch: Torani Peach Syrup, Torani Coconut Syrup, Red Bull Red Bull (8.4 oz). more...
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gaining 3.5 lb a week
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