mystayya's Journal, 21 February 2011

Starting over

Diet Calendar Entries for 21 February 2011:
1321 kcal Fat: 78.35g | Prot: 93.87g | Carb: 62.94g.   Breakfast: atkins advantage dark chocolate royale shake, DD Smart Egg White & Cheese Wake-Up Wrap, light cream, coffee. Lunch: chocolate cloud, chicken catchitore. Dinner: american cheese, roast beef, sandwich rounds. Snacks/Other: green grapes. more...
4298 kcal Activities & Exercise: Housework - 15 minutes, Driving - 2 hours and 30 minutes, Desk Work - 6 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Shopping - 2 hours and 30 minutes. more...

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