Weigh In record (no journal entry) for 27 June 2021
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178.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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793 kcal
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Fat: 6.33g | Prot: 14.36g | Carb: 38.65g.
Breakfast: Family Mart Cheese Loaf, Nonfat Latte Coffee, Nescafe 3 in 1 Coffee. Lunch: Fried Beehoon. more...
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gaining 0.4 lb a week
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Atiqah Sunny's weight history
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