SKINNY THINKING's Journal, 21 February 2011

238.0 lb Lost so far: 38.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1665 kcal

Fat: 49.25g | Prot: 88.25g | Carb: 201.61g.   Breakfast: MAPLE SYRUP, ORANGE JUICE, WHITE BREAD, OSCAR MAYER TURKEY BACON. Lunch: subway turkey footlong. Dinner: bud light, frozen pasta, string cheese. more...

3924 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Bicycling (moderate) - 13/mph - 50 minutes, Resting - 8 hours, Sleeping - 7 hours and 10 minutes. more...