Weigh In record (no journal entry) for 26 June 2021
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252.6 lb
Lost so far: 23.1 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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1625 kcal
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Fat: 80.05g | Prot: 64.79g | Carb: 163.91g.
Breakfast: Oranges, Café, Céréales Noix Chocolat, Envia Yaourt aux Fruits 0%, Thé (Brassé). Lunch: Envia Yaourt aux Fruits 0%, Wasa Léger, Poires, Chêne d'Argent Coulommiers, Freshona Petits Pois Carottes , Oeuf (Entier), Salade Verte, Chêne d'Argent Dés de Cheddar. Dinner: Tomates, Wasa Léger, Pomme, Milbona Plume de Lait. Snacks/Other: Kinder Chocolat, Magnum Almond. more...
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steady weight
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