Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Toddcando
Journal
23 May 14
Toddcando's Journal, 23 May 2014
Toddcando's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 May 2014
169.0 lb
Lost so far:
6.0 lb
.
Still to go:
14.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 May 2014:
740 kcal
Fat: 33.58g | Prot: 21.60g | Carb: 89.03g.
Breakfast:
Cafe Escapes Chai Tea, Activia Black Cherry Yogurt.
Lunch:
Olive Garden Garden-fresh Salad with Dressing, Bologna and Cheese Sandwich with Spread.
Snacks/Other:
Sweet Cherries.
more...
2238 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Toddcando's weight history
view complete history