Weigh In record (no journal entry) for 25 June 2021
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251.8 lb
Lost so far: 77.3 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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358 kcal
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Fat: 15.88g | Prot: 36.36g | Carb: 15.77g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Great Value Deli Style Sliced Swiss Cheese, Deli Turkey or Chicken Breast Meat. more...
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losing 0.1 lb a week
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swartzdonna's weight history
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