Weigh In record (no journal entry) for 23 May 2014
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281.0 lb
Lost so far: 23.0 lb.
Still to go: 116.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 May 2014:
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1659 kcal
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Fat: 119.59g | Prot: 111.57g | Carb: 38.59g.
Breakfast: Southern Recipe Bar-B-Q Pork Rinds, Atkins Atkins Advantage Creamy Vanilla Shake, Coffee, Splenda No Calorie Sweetener Packets, Prairie Farms Dairy Prairie Farms Whipping Cream, Jif Extra Crunchy Peanut Butter. Lunch: Pat & Oscar's Cobb Salad (Small). Dinner: El Popular Chorizo, Friendly's Grilled Chicken Breast, Golden Corral Sirloin Steak, Mission Restaurant Style Tortilla Chips, Wegmans Cooked Shrimp. more...
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losing 2.0 lb a week
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