mandydb2's Journal, 21 February 2011

NOOOOO!
147.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2011:
1461 kcal Fat: 21.96g | Prot: 66.92g | Carb: 241.20g.   Breakfast: Frosted Flakes, Skimmed Fresh Milk. Lunch: Chicken Korma GFY. Dinner: rice, chicken breast, uncle bens sweet thai chilli. Snacks/Other: Jaffa Cake, Mini Jammie Dodgers, Fingers Mini Breaks, jelly, ice cream light. more...
2312 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours, Standing - 7 hours and 30 minutes, Sitting - 2 hours. more...
gaining 0.9 lb a week

   Support   


Other Related Links

Members



mandydb2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.