Weigh In record (no journal entry) for 22 May 2014
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160.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 May 2014:
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1232 kcal
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Fat: 41.74g | Prot: 41.91g | Carb: 173.30g.
Breakfast: Sugar, International Delight French Vanilla Creamer Singles, Market Pantry Half and Half, Tea (Brewed), McDonald's Breakfast Burrito. Lunch: Chobani Coconut Greek Yogurt, Sugar, Half and Half Cream, Tea (Brewed), Pringles Light Fat Free Original Potato Crisps, Chicken or Turkey Salad. Dinner: Pad Thai Noodle Kit. Snacks/Other: Bananas. more...
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2263 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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gaining 0.5 lb a week
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