Weigh In record (no journal entry) for 23 June 2021
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222.4 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2021:
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1346 kcal
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Fat: 82.86g | Prot: 85.88g | Carb: 61.66g.
Lunch: Abóbora, Sadia Pescoço de Peru. Dinner: Ovo, Seara Linguiça de Alho Poró. Snacks/Other: Croissants de Queijo. more...
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losing 1.9 lb a week
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marcelosabadini's weight history
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