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woop woop! 1.5 kilos in 3 weeks! cool as....my waist at the moment is 95 centimetres - let's see how quickly it shrinks
Diet Calendar Entry for 22 May 2014:
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2387 kcal
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Fat: 70.70g | Prot: 93.80g | Carb: 196.26g.
Breakfast: Coffee with Milk, Margarine, Trader Joe's Hass Avocado, Schwebel's Vogel's Soy & Flaxseed Bread, Coffee with Milk. Lunch: Italian Flatbread Focaccia, Green String Beans, Mapo Tofu, Granulated Sugar, Nonfat Cappuccino. Dinner: Yellow Summer Squash, Trader Joe's Hass Avocado, Sbarro Mixed Garden Salad, McCain Oven Cooked Fries, Lamb Shoulder Chop. Snacks/Other: Pinot Noir Wine, Simply Bar Protein Bar, Beer. more...
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