PsychMom's Journal, 20 February 2011

173.6 lb Lost so far: 5.6 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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1364 kcal

Fat: 61.99g | Prot: 49.46g | Carb: 155.49g.   Breakfast: Lucky Charms Cereal, Milk (2% Lowfat with Added Vitamin A). Lunch: Original Crescent Rolls, Coca-Cola Classic Soda, Baked Potato (Peel Not Eaten), Original Dressing, Cheese shredded cheddar - GV. Dinner: Mashed Potato (from Fresh), Purple Hull Peas, Lean Ground Beef. more...

2042 kcal

Activities & Exercise: Music playing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...