28.7 % bf
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152.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2014:
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2733 kcal
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Fat: 98.86g | Prot: 97.40g | Carb: 357.87g.
Breakfast: Red Raspberries, Blueberries, Egg. Lunch: Green Giant Sugar Snap Peas, Baby Carrots. Dinner: Casey's Taco Pizza. Snacks/Other: Breyers Natural Vanilla Ice Cream, Kellogg's Special K Protein Meal Bar - Strawberry, Fit & Active Fruit & Grain Blueberry Cereal Bar, Sam's Choice Nature Trail Mix, Kashi Crackers - Country Cheddar, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Frigo Natural String Cheese Part Skim. more...
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1786 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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