Weigh In record (no journal entry) for 21 May 2014
|
167.0 lb
Lost so far: 13.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2014:
|
365 kcal
|
Fat: 5.12g | Prot: 32.50g | Carb: 47.75g.
Breakfast: Pure Protein Strawberry Shortcake High Protein Bar (Small). Snacks/Other: Marked Nutrition Marked Mass Gainer. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chriss1awesomeness's weight history
|