Weigh In record (no journal entry) for 22 June 2021
|
166.3 lb
Lost so far: 0 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2021:
|
1786 kcal
|
Fat: 58.64g | Prot: 108.57g | Carb: 197.43g.
Breakfast: Fruit Salad, Grey Poupon Dijon Mustard, Coffee with Milk, Hard-Boiled Egg . Lunch: Greek Salad, Fish Chowder. Dinner: Tony's Pizza Pepperoni Original Crust Pizza, White Rice, Eating Right Shrimp & Vegetables Stir Fry. Snacks/Other: Chocolate Cone Light Ice Cream, Crystal Light Raspberry Ice Drink Mix, Coffee with Milk. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andiemeow's weight history
|