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Changing my diet officially!
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183.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 May 2014:
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1998 kcal
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Fat: 85.73g | Prot: 89.38g | Carb: 226.50g.
Breakfast: Danone Oikos Key Lime Greek Yogurt, Holy Crap Skinny B, Coffee, Cream (Half & Half). Lunch: Green Tea, Perrier Water, Coffee (Brewed From Grounds), Half and Half Cream, Subway 6" Ham Sub. Dinner: Ketchup, Huy Fong Foods Sriracha Hot Chili Sauce, Macaroni or Noodles with Cheese, No Name Ham & Cheese Stuffed Breaded Chicken. Snacks/Other: Almond Breeze Original Unsweetened, Post Honey Bunches of Oats with Almonds, Cadbury Dairy Milk, Kraft Peanut Butter with Honey, Sun-Maid Raisin Bread, Perrier Water. more...
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2446 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Sleeping - 7 hours, Resting - 9 hours, Desk Work - 7 hours and 40 minutes. more...
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