AlbertynNicole's Journal, 22 June 2021

600 cal breakfast after a good workout

Diet Calendar Entries for 22 June 2021:
744 kcal Fat: 29.10g | Prot: 43.03g | Carb: 82.03g.   Breakfast: Woolworths Medium Fat Mozzarella Cheese, Lancewood Medium Fat Cream Cheese Plain, Lean Minced Beef, Tomatoes, Egg, Blue Ribbon Sandwich Squares Brown. Lunch: Pumpkin Soup. more...
3662 kcal Activities & Exercise: Apple Health - 24 hours. more...

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