missyewhodat's Journal, 19 February 2011

I prepared roasted vegetables today for lunch and loved it. I ate some ham with it for the protein. I am definitely putting my love of carbs behind me and falling in love with veggies. On the menu tonight, baked tilapia.


This site has now officially overshadowed my obsession with FaceBook. Now if I could just channel my obsession to housecleaning, everything would be much better.

Diet Calendar Entries for 19 February 2011:
1059 kcal Fat: 88.81g | Prot: 42.25g | Carb: 31.27g.   Breakfast: Pork Sausage Patties, Cheddar Cheese, spinach, egg substitute, chopped onion, salsa, water, half and half, SPLENDA, coffee. Lunch: mayo, smoked ham, olive oil, yellow squash, zucchini, Red Onions, red bell pepper, Cooked Asparagus (from Fresh). Dinner: pepperoni, three cheese ranch dressing, Colby Jack Cheese, pecans. more...
2506 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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