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esmisueño
Journal
20 May 14
esmisueño's Journal, 20 May 2014
esmisueño's Profile
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Weigh In record (no journal entry) for 20 May 2014
160.9 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 May 2014:
801 kcal
Fat: 14.99g | Prot: 46.23g | Carb: 126.26g.
Breakfast:
Banano, Café con Leche Descremada.
Lunch:
Carrefour Lentejas con Verduras, Carrefour Lentejas con Verduras, Nectarinas, Nectarinas.
Dinner:
Hacendado Natillas Chocolate sin Azucares Añadidos, Pan Multicereales, Hacendado Champiñones Laminados, Hacendado Hamburesa Merluza y Salmón.
more...
2093 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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