Weigh In record (no journal entry) for 20 May 2014
|
134.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2014:
|
1172 kcal
|
Fat: 51.04g | Prot: 44.40g | Carb: 141.00g.
Breakfast: Nature's Promise Cashew Butter, Mariani Pitted Dates. Lunch: Buddy Fruits Blended Fruit - Apple & Multifruit. Dinner: Sartori Merlot Bellavitano Cheese, Skinless Chicken Breast. Snacks/Other: Mariani Pitted Dates, Nature's Promise Cashew Butter. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beckyj670's weight history
|