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narblue
Journal
19 Feb 11
narblue's Journal, 19 February 2011
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Weigh In record (no journal entry) for 19 February 2011
158.0 lb
Lost so far:
20.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2011:
2338 kcal
Fat: 100.48g | Prot: 55.19g | Carb: 223.23g.
Breakfast:
Doubleshot Mocha + Energy, Flax Seed Omega 3 Cookies.
Lunch:
Super Stack Barbecue Flavored Potato Crisps.
Dinner:
Crispy Flatbread Pizza - Tuscan Style Chicken.
Snacks/Other:
Extreme Blazin' Buffalo Wing Potato Crisps, Draught (Can), Roasted Salted Cashew Nuts.
more...
1896 kcal
Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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