Weigh In record (no journal entry) for 20 May 2014
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245.0 lb
Lost so far: 37.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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864 kcal
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Fat: 7.42g | Prot: 106.87g | Carb: 100.02g.
Breakfast: Apples, Body Fortress Super Advanced Whey Protein - Strawberry (34g), Bananas. Lunch: Skinless Chicken Breast. more...
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gaining 14.0 lb a week
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