Weigh In record (no journal entry) for 20 May 2014
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214.0 lb
Lost so far: 1.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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344 kcal
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Fat: 13.52g | Prot: 21.11g | Carb: 34.91g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Snacks/Other: Chicken Wing, (Barbecue Flavored, Glazed, Frozen). more...
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losing 2.2 lb a week
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Mariposa53's weight history
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