Weigh In record (no journal entry) for 20 May 2014
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193.2 lb
Lost so far: 39.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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530 kcal
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Fat: 4.03g | Prot: 53.76g | Carb: 76.96g.
Breakfast: Navels Oranges. Lunch: Homemade oriental dressing, Cabbage, Skinless Chicken Breast, Onions, Dole Shredded Lettuce. Dinner: El Pinto Hot Salsa, Mushrooms, Strawberries, Egg Beaters All Natural 100% Egg Whites. Snacks/Other: Sunsweet Ones California Prunes, Gala Apples. more...
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losing 1.4 lb a week
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neotiny's weight history
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