Weigh In record (no journal entry) for 20 June 2021
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155.2 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2021:
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646 kcal
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Fat: 23.74g | Prot: 77.93g | Carb: 35.29g.
Breakfast: Isopure Zero Carb Protein Powder Strawberry and Cream, Weet-Bix Weet-Bix, Milk. Lunch: Coles Beef Mince, Cottage Cheese , Feta Cheese , Avocado. Snacks/Other: Isopure Zero Carb Protein Powder Strawberry and Cream, Cauliflower . more...
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losing 1.8 lb a week
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fay1818's weight history
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