Maintaining….. restarted my NTC 3 week program. Whew abs are on fire 🔥 #EMBRACE PROGRESS NOT PERFECTION 💪🏼
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130.2 lb
Lost so far: 24.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2021:
steady weight
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