Weigh In record (no journal entry) for 19 May 2014
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 May 2014:
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1121 kcal
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Fat: 44.92g | Prot: 61.79g | Carb: 154.15g.
Breakfast: Diamond of California Chopped Walnuts, Fiber One Original Cereal, Silk Light Original Soymilk, Coffee (Brewed From Grounds), Blueberries. Lunch: Spinach Salad, Chicken Curry, Lentil Soup. Dinner: Lettuce Salad with Assorted Vegetables, Fresh & Easy Chicken Fajita Fillings. Snacks/Other: Sweet Cherries, Tangerines (Mandarin Oranges), Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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losing 0.5 lb a week
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