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booneesh
Journal
19 Feb 11
booneesh's Journal, 19 February 2011
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Weigh In record (no journal entry) for 19 February 2011
149.2 lb
Lost so far:
5.6 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2011:
1975 kcal
Fat: 42.43g | Prot: 91.38g | Carb: 134.26g.
Lunch:
boiled shrimp.
Dinner:
vodka, michelob, Braised or Boiled Beef Pot Roast.
more...
2501 kcal
Activities & Exercise:
Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
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