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I lost but I gained bc of stress... time to let go of the stress and get back on this diet for my health and welfare.
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223.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 May 2014:
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1789 kcal
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Fat: 71.32g | Prot: 92.46g | Carb: 238.05g.
Breakfast: Jell-O Fat Free Sugar Free Chocolate Pudding, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), nutritional shake mix - french vanilla. Lunch: Land O' Frost Oven Roasted Turkey Breast, Provolone Cheese, Frito-Lay Munchies Salted Peanuts. Dinner: Meijer Grilled Potatoes, Kraft Catalina Salad Dressing, QuickChek Regular Garden Salad, Corn On The Cob with Butter, Publix Carrot Sticks, Grilled Chicken. Snacks/Other: York Peppermint Pattie (Fun Size), Hershey's York Dark Chocolate Covered Peppermint Patties, Herbalife H3O Fitness Drink, Red Delicious Apples. more...
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2607 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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