Weigh In record (no journal entry) for 19 May 2014
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244.0 lb
Lost so far: 81.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2014:
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2752 kcal
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Fat: 90.22g | Prot: 177.24g | Carb: 338.71g.
Breakfast: pico de gallo salsa, Fully Cooked Turkey Sausage Patties, 2% milk mexican four cheese blend, Raisin Cinnamon Bread, Fat Free Cottage Cheese, Diced Ham, Equal 0 Calorie Sweetener, Sweet'N Low Sweet 'N Low, Turkey Bacon, Tea (Brewed) , Egg Omelet or Scrambled Egg. Lunch: Vlasic Bread & Butter Chips, Tomatoes, Onions, Kraft American Cheese Slice, Oscar Mayer Honey Smoked Turkey Breast & White Turkey, Pepperidge Farm Raisin Cinnamon Swirl Bread, Equal 0 Calorie Sweetener, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Sweet'N Low Sweet 'N Low, Tea (Brewed) . Dinner: Equal 0 Calorie Sweetener, Sweet'N Low Sweet 'N Low, Tea (Brewed) , Zone Perfect Classic Nutrition Bar - Fudge Graham, Boston Market Cinnamon Apples (5.1 oz), Boston Market Cornbread, Boston Market Sweet Potato Casserole, Boston Market Turkey Breast (Regular). more...
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3184 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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