ajaltrichter's Journal, 19 May 2014

Weigh In record (no journal entry) for 19 May 2014
344.1 lb Lost so far: 0 lb.    Still to go: 64.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2014:
2760 kcal Fat: 124.00g | Prot: 93.00g | Carb: 314.00g.   Breakfast: Coca-Cola Cherry Coke, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Wendy's French Fries (Medium), Wendy's 1/4 lb Single Hamburger. Dinner: Hardee's 1/3 lb Memphis BBQ Thickburger. Snacks/Other: pepsi Amp Energy Drink Relaunch Revive, Combos *COMBOS PEPPRNI PIZZA CRACKER. more...
gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ajaltrichter's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.