Weigh In record (no journal entry) for 18 June 2021
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222.9 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2021:
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1650 kcal
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Fat: 48.69g | Prot: 87.59g | Carb: 88.40g.
Breakfast: Tirolez Queijo tipo Cottage, Royal Fermento em Pó Químico, Tapioca Tapioca, Ovo. Lunch: Tomates, Cenouras, Costela de Porco Assada. Dinner: Gin Tônico, Extra Fígado Bovino. Snacks/Other: Império Cerveja Puro Malte. more...
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losing 2.3 lb a week
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marcelosabadini's weight history
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