|
It's a very windy and chilly day... a soup day...I keep imagining a beef stew with carrots and potatoes that has been cooking all day in a crockpot and ready for when I come home. Thats not going to happen so trying to find a soup for phase 1. I may have to experiement since I am not exactly finding one on the recipes. Here is what I have in my kitchen...can go to the store but don't know what to get
beef brother and chicken broth
celery
radishes
frozen chopped spinach
asparegus
frozen, canned and fresh green beans
chicken
Diet Calendar Entry for 18 February 2011:
|
1162 kcal
|
Fat: 73.35g | Prot: 73.31g | Carb: 62.76g.
Breakfast: rondele, celery, Atkins shake. Lunch: roast beef deli, radish, romaine lettuce, lite blue cheese dressing, grape tomatoes, cucumber, black olives. Dinner: cheese, salsa, Guacamole, taquito. Snacks/Other: frigo. more...
|
|