Weigh In record (no journal entry) for 18 May 2014
|
152.6 lb
Lost so far: 2.4 lb.
Still to go: 32.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 18 May 2014:
|
786 kcal
|
Fat: 32.80g | Prot: 48.04g | Carb: 57.77g.
Lunch: Whole Wheat Tortilla, American Cheese, Fried Egg. Dinner: T. Marzetti Fat Free Sweet & Sour Dressing, Mushrooms, Tomatoes, Contessa Medium Shrimp, Sutter Home Moscato, Spinach, Frigo Light Mozzarella Cheese Stick. Snacks/Other: M&M's Peanut Butter M&M's, Lindt Lindor White Chocolate Truffles with a Smooth Filling. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boonenbelle's weight history
|