patsy kona's Journal, 18 May 2014

another 500 calorie day. easier when u have your period cos u don't feel as hungry :)

Diet Calendar Entry for 18 May 2014:
1894 kcal Fat: 39.53g | Prot: 48.20g | Carb: 143.55g.   Breakfast: Coffee with Milk. Lunch: Coffee with Milk, Italian Bread, Cooked Mushrooms (Fat Added in Cooking), Tomatoes, Oscar Mayer Traditional Bacon, Reese Hollandaise Sauce, Poached Egg. Dinner: Vegetarian Vegetable Soup (Prepared with Water), Schwebel's Vogel's Soy & Flaxseed Bread. Snacks/Other: Pinot Noir Wine, Beer. more...

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