Need to drink more h2o, plus ease up on the salt. I have a feeling there’s a good drop coming it’s just my body needs to get use to this weight loss. It has been quite a journey. #EMBRACE PROGRESS NOT PERFECTION 💪🏼
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130.2 lb
Lost so far: 24.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
gaining 3.7 lb a week
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