I am feeling motivated and dedicated.
Diet Calendar Entry for 18 May 2014:
|
1859 kcal
|
Fat: 64.40g | Prot: 176.11g | Carb: 147.36g.
Breakfast: Honey, Toasted Whole Wheat Bread, Lascco Nova Smoked Salmon. Lunch: No Meat Spaghetti (Canned), Turkey Breast Meat, Walnuts, Tomatoes, Boiled Potato (without Peel), Chicken Breast. Dinner: Sweet Potato, Carrots, Shrimp. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hardworkdedication9's weight history
|