Weigh In record (no journal entry) for 18 May 2014
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167.5 lb
Lost so far: 7.5 lb.
Still to go: 12.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 May 2014:
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1350 kcal
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Fat: 44.51g | Prot: 78.55g | Carb: 163.34g.
Breakfast: Coffee (Brewed From Grounds), Souper Salad Red Onions, Tomatoes, Orca Specialty Foods Wild Smoked Coho Lox, Tim Hortons Everything Bagel with Cream Cheese. Dinner: Olive Garden Garden-fresh Salad with Dressing, Progresso Rich & Hearty Beef Pot Roast with Country Vegetables, Red Lobster Snow Crab Legs (1 Pound). Snacks/Other: Wonka Everlasting Gobstoppers Jawbreakers, Nestle Butterfinger Bites, Tea with Milk. more...
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2090 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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