heshstayshumn's Journal, 18 February 2011

100 push ups Day 3 Week 1

Diet Calendar Entries for 18 February 2011:
2951 kcal Fat: 76.43g | Prot: 107.33g | Carb: 221.42g.   Breakfast: Nonfat Strawberry Greek Yogurt, hard boiled eggs. Lunch: daisy light sour cream, mission white corn, pepper jack, pork tenderloin. Dinner: Fish Burrito. Snacks/Other: IPA Beer, Genuine Draft Light Beer. more...
2993 kcal Activities & Exercise: Sitting - 7 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 6 hours. more...

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