Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tui Chub
Journal
18 Feb 11
Tui Chub's Journal, 18 February 2011
Tui Chub's Profile
< Previous Entry
|
Next Entry >
Fat 5.7%
143.8 lb
Lost so far:
20.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2011:
2379 kcal
Fat: 93.08g | Prot: 131.55g | Carb: 236.37g.
Breakfast:
Swiss Miss Diet Hot Chocolate, McDonald's Fruit 'n Yogurt Parfait, McDonald's Egg McMuffin.
Lunch:
6" Roast Beef.
Dinner:
medium pepperoni pizza.
more...
2181 kcal
Activities & Exercise:
Running - 6/mph - 25 minutes, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Tui Chub's weight history
view complete history