RebekahTheOriginal's Journal, 17 May 2014

97.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1708 kcal

Fat: 57.00g | Prot: 89.00g | Carb: 248.00g.   Breakfast: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Lunch: Deerfield Farms American Cheese Slices, Morningstar Farms Chipotle Black Bean Burger, Sonic Diet Coke (Large). Dinner: Kellogg's Pop-Tarts Low Fat Frosted - Strawberry, Morningstar Farms Chipotle Black Bean Burger, Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Land O'Lakes Sliced American Cheese, Morningstar Farms Chipotle Black Bean Burger. Snacks/Other: Trident Sugarless Gum with Xylitol. more...

1307 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Sitting - 5 hours, Desk Work - 2 hours, Standing - 1 hour and 20 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...