Weigh In record (no journal entry) for 17 May 2014
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99.6 lb
Lost so far: 1.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2014:
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1339 kcal
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Fat: 39.17g | Prot: 61.04g | Carb: 117.35g.
Breakfast: Asparagus, Mushroom & Swiss Bagel Thin. Lunch: Ripples Potato Chips, Custard or Cream Filled Eclair (Iced), Ham and Cheese Sandwich, Frozen Mango Chunks, Sliced Strawberries, Mixed Salad Greens, Balsamic Vinaigrette. Dinner: Vodka, Mixed Salad Greens, Carrots, Red Potatoes (Flesh and Skin), Chicken Breast (Skin Not Eaten). Snacks/Other: chocolate chip cookied. more...
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1338 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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