Weigh In record (no journal entry) for 16 June 2021
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133.2 lb
Lost so far: 30.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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484 kcal
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Fat: 35.77g | Prot: 22.36g | Carb: 17.14g.
Lunch: NoMu Skinny Hot Chocolate, Woolworths Hass Avocado, Buttanutt Macadamia Milk, Welovelowcarb Bagel . more...
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gaining 1.0 lb a week
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pree777's weight history
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