Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jasonfahy
Journal
18 Feb 11
jasonfahy's Journal, 18 February 2011
jasonfahy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 February 2011
236.4 lb
Lost so far:
3.6 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2011:
2802 kcal
Fat: 108.54g | Prot: 99.05g | Carb: 349.23g.
Breakfast:
12" Hand Tossed ExtravaganZZa Feast Pizza, Special K Red Berry, 2% Fat Milk.
Lunch:
Smart Ones Meat Lasa, Praeventia, Lemon Pudding.
Snacks/Other:
Dairy Milk.
more...
2901 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jasonfahy's weight history
view complete history